chicken breast (turkey would work too). Slather the chicken with
Frank's Red Hot Bar-B-Q (only 3 grams of sugar). After that, sprinkle some Mrs.
Dash Southwest Chipotle seasoning and parmesan cheese on the sauce to soak it up
so that it won't drip out. Throw the other slice of bread on top and bake it in
the oven until the sandwich is warm and the bread is golden brown. This was a
creation from moments ago and it was darn good!