Are you looking to lose weight, but aren't sure where to start on the diet? A
good springboard is to ask yourself in regards to your current diet, how many
foods come from nature? If the answer is "not very many", you have a good place
to start to gradually turn that answer into "the majority of my diet comes from
nature".
good springboard is to ask yourself in regards to your current diet, how many
foods come from nature? If the answer is "not very many", you have a good place
to start to gradually turn that answer into "the majority of my diet comes from
nature".
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